$200 / 60 minutes

Parenting is hard. Conscious parent coaching offers support that’s grounded, real, and focused on helping you show up with clarity and confidence — even when things feel chaotic.

This space is for parents and caregivers who want to be intentional in how they raise their kids — not by aiming for perfection, but by tuning in to what really matters: connection, respect, and emotional safety.

I work with you to explore what’s working, what’s feeling stuck, and what tools or shifts might help your family feel more supported and less reactive.

You might be:

• Struggling with daily battles over sleep, feeding, routines, daycare/school transition or screen time

• Feeling overwhelmed by tantrums, power struggles, or emotional outbursts

• Trying to parent differently than how you were raised, but unsure where to start

• Clashing with your partner over parenting styles

• Wondering how to approach tough conversations about identity, fairness, or big feelings

• Looking for more calm, confidence, and connection in your parenting

What coaching can help with:

• Understanding your child’s behaviour through a developmental lens

• Building practical tools to set limits with empathy (not punishment)

• Learning how to respond instead of react when you're triggered

• Creating strategies that work for your family, culture, and values

• Getting out of guilt-loops and second-guessing, and into grounded action

• Making space for your needs as a parent, not just your child’s

How I work:

• This is not therapy — it’s practical, reflective, and collaborative

• I offer guidance that’s rooted in child development, lived experience, and conscious parenting strategies

• No shame, no jargon — just honest, respectful support that meets you where you are

• You’ll leave sessions with insights and real-life tools you can try right away

You don't need to have it all figured out. You just need space to pause, reflect, and find a way forward that feels right for you and your family.

COMING SOON

Our signature coaching programs support both parents and children in building emotional resilience, stronger relationships, and practical skills for everyday life. Grounded in compassion and evidence-informed strategies, these programs are designed to meet families where they are—with tools that foster connection, confidence, and growth. Whether you're a parent looking to break generational cycles or a mom striving to overcome burnout or a child needing guidance to navigate big emotions, our coaching creates a safe space for learning and transformation. Together, we focus on progress over perfection—one intentional step at a time.

COMING SOON

Because parenting doesn’t come with a manual — but learning together can make it feel a little less overwhelming.

Parenting today comes with big questions, constant change, and the pressure to "get it right." Our webinars and workshops offer practical, evidence-informed guidance on the things that matter most — with space to reflect, ask questions, and connect with other caregivers navigating similar challenges.

These sessions are designed to be accessible, down-to-earth, and rooted in real life, not just theory. Whether you're parenting a toddler, a school-aged child, or somewhere in between, these workshops will leave you feeling more informed, confident, and supported.

Topics we explore include:

• Attachment Styles and how they shape your parent-child relationship

• Behaviour Management Strategies that focus on connection, not control

• Emotional Regulation & Co-Regulation — tools to support your child and yourself

• Age-Appropriate Child Development — what’s typical, what’s not, and what to do about it

• Discipline Without Shame — setting boundaries with empathy

• Parenting Through Tough Times — including big transitions, stress, grief, or anxiety

• Breaking Cycles — parenting with awareness, especially if you’re doing it differently than how you were raised

• Co-Parenting with Care — navigating parenting differences with respect and clarity

• Talking to Kids About Big Topics — including puberty, interpersonal skills, emotional regulation, fairness, inclusion, and identity

What to expect:

• Live, interactive webinars with room for Q&A

• Workshops that blend practical strategies with opportunities for self-reflection

• A respectful, non-judgmental space — all parenting journeys are welcome

• Take-home resources you can actually use

These sessions are ideal for parents, caregivers, educators, or anyone supporting children from birth to 12 years.